Wednesday, July 24, 2013

#WIWW: I Did Yoga!


People probably assume because I'm sorta crunchy that I do yoga. Nuh uh. I've done it off and on over the last few years, but I could never get over the hump of sucking enough to do it regularly. The suffering of these scrawny arms and bony wrists makes me squeal during downward dog. I tend to be uncoordinated, inattentive to vocal cues, and surprisingly forgetful of the distinction between my left and right. I'm a hot, whiny mess!

Even greater than the physical challenges is the mental challenge. My inner dialogue wells up and things get nasty. It says I'm weak and stiff. It says I'm not as good as everyone else in the room- people who seem to glide through the flow like pros. My mind tells me I'm foolish for trying.

I'm not used to doing things I'm terrible at. I guess that's why it's important that I keep up with yoga and try to go to a class at least once a week. I found Now Yoga, a studio that's about a 5 minute bike ride or 15 minute walk from my apartment. The space is light and roomy. The instructor Guisep was kind and positive. Despite the fact that I can sometimes be a jerk to myself, I had a good experience. I look forward to going back and confronting my inner bully soon.

Hair: Chunky two strand twists pinned back into a knotty updo. (Prettiest and most sweat-friendly natural hairdo I've ever exercised in!) // Tank & Shorts: Old Navy // Socks & Sneakers: Columbia // Handmade Ceramic Earrings: Maboue // Recycled Rubber Bracelets: Made in Mali, available via Made With Love and at Sustainable NYC // Colorful Bracelet: from Burkina Faso, available at One World Projects // Yoga Mat Bag: Handmade in Guatamala by Upavim, purchased at Sustainable NYC

Are you conquering any inner bullies through exercise? Namaste sister! Leave a comment.  And if you are wondering how to clean a yoga mat, here ya go! Also, wanna invite you to enter my giveaway: Win EcoJarz BPA-free stainless steel lid & straw that makes any mason jar a hip to-go cup for coffee or smoothies.

See what other bloggers are wearing, and share your style, at The Pleated Poppy:

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13 comments:

  1. Cute post! Yoga really is about unconditional love, so keep at it. It sounds like you're in the right studio now...a supportive environment with a community feel can really make things better.

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  2. love me some yoga, but I never keep up with it after a few times lol
    stopping over from pleated poppy!
    xo Jessica
    www.Newlyloved.com
    stop by if ya get a chance

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  3. I find yoga really hard to get into too! the mental part is the toughest I have trouble sticking to it as well. BUT it is so good for your body I try and do it occasionally :) I'm glad you had a positive studio experience.

    Em K


    Win a pair of Manitobah Moccasins!

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  4. Your so cute, I used to do yoga regularly and I loved it because it was great for stretching your body but also relaxing. Thanks so much for stopping by.

    Xoxo,
    Carrie
    http://expressive-style.blogspot.com

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  5. Stopping by from the pleated poppy! Great site!

    http://musingsofmore.com/

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  6. I try to do yoga once a week. I prefer cardio, but I know yoga is really good for me so I try to stick to it. :) Good for you for going!

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  7. Yes, I have a yoga mat. No I do not do yoga. I'm a lump. :/

    Glad you're sticking with it despite the inner voice. Cute earrings. :)

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  8. i love this workout clothes you got on.... i do hot vinyasa yoga and your top and shorts would be perfect for that :)

    rhea @ rheaetcetera.com

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  9. You are the cutest! I've yet to try yoga. I've heard of a place here in town so I def need to check it out. Thanks again for stopping by my place! XO

    Kristine -The Foley Fam {unedited}

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  10. Looking very cool. I so need to start yoga again! I would love you to link up to my new style linky Fashion Friday here: http://mummysgotstyle.com/fashion-friday-launches/

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  11. The first half of this post seriously made me laugh out loud. And miss thing, you are being way too hard on yourself. I've been doing yoga for years, and while I know I'm still not nearly as flexible or as strong as some others who've begun after me, I still stick with it because yoga's not about comparing yourself to others. It's about benefiting from your own practice. And all that inner dialogue stuff? It'll eventually stop (the whole reason for doing yoga is to help quiet the mind and prepare it for meditation). Stick with it, dear, I know you can do it!
    xo
    Kym
    bitty.and.bunny

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    Replies
    1. Thanks Kim! I went again today and it was much easier. Looking forward to feeling more natural. Hugs!

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