I interviewed my friend Shannon Sodano, a NYC-based nutrition, fitness, and yoga instructor, about her unique vision for a healthy and gym-free world.
Live or work in Park Slope? Meet Shannon for yoga in Prospect Park on Tuesday evenings 7pm at New Leaf Studio (9th Street near Prospect Park West). Details and registration here.
Connect with Shannon online: shannonsodano.com // Twitter // Facebook
Olivia Lane is a Blogger, Green Living Educator, and Health Coach trained at The Institute for Integrative Nutrition. She's also author of Baking Soda & Bliss: The Healthy & Happy Guide to Green Cleaning.