Friday, September 28, 2012

Drying Catnip is So Easy!

I must confess, I'm not great about preserving bunches of fresh herbs. In fact, I am terrible. I use as much basil, rosemary, parsley, or mint as I can tolerate until it goes pale green or black, then toss it in the food scrap bag for future composting. Yes, I know this is terrible behavior as I am wasting environmental resources and money.

Catnip hangs to dry in the company of monkeys.

Yesterday, we got fresh catnip in our CSA share yesterday. My cat Lucy went bananas! She loves catnip so much!

Seeing how much joy Lucy got out of her farm fresh catnip, I knew I couldn't let it spoil. I decided to dry the rest of the bunch. It was already bundled together with a rubber band so I just tied a string to the bundle and pulled a label through the string. According to You Grow Girl, it's important to hang the bundle in a well ventilated area, out of direct sunlight. I hung my bundle from a random hook in the corner of my living room.

If all goes well, I'll have mold-free dried catnip in two weeks. (I'll be sure to let you know what happened.) In addition to watching Lucy go wild, I'm looking forward to drinking warm mugs of catnip tea before bedtime this winter.

According to WedMD, Catnip is known to be a gentle sedative for humans. It's also used to treat headaches, colds, fever, and indigestion, among many other health conditions.

Olivia Lane is a Blogger, Green Living Educator, and Health Coach trained at The Institute for Integrative Nutrition. She's also author of Baking Soda & Bliss: The Healthy & Happy Guide to Green Cleaning 

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Thursday, September 27, 2012

Organizing a Creative Space

As you may know from personal experience, creating art and crafts requires quite a bit of stuff. Even folks like me who get a little crazy when we have too many things might find ourselves with an abundance of basic art supplies to keep in order.

I have managed to fit most of my arts, craft, and office supplies into 24 square feet. (It's the New Yorker in me!) Here are some photos illustrating how I've organized my creative workspace.


A lot of my craft things are stored inside and on a $15 IKEA bookcase. I keep all my crafting books a single the shelf.  On the shelf below, in a little "dresser" (behind the yellow bird bank), I store tiny random ephemera like buttons and shells. On the same shelf, embroidery thread is stored in two mason jars. I keep a pin cushion stocked with needles and pins nestled in the mouth of one of the jars. I have one pencil holder for colored pencils, another for markers and scissors.

No creative space is complete without a lucky cat!
One level lower, I've used a huge tub of Modge Podge and a glass candle holder chock full of brushes as bookends. On the fourth shelf, I store oversized tubs of paint and gesso along with glue atop an tin full of ribbons. (I'm actually looking for a happier storage space for the tubs since they're a pain to move when I need ribbon.) On the bottom shelf, I store Martha Stewart magazines in holders next to a box of thread and a box of jewelry tools and tissue paper.

Boxes and magazine holders from IKEA. Mel Gibson is a constant inspiration.
I use labeled boxes and a fun 70s suitcase stored on top of the bookcase to organize even more craft goodies. The suitcase contains a Caboodle full of old jewelry, sequins, and googly eyes. Also there is a half completed needlework project I found in a free box a few years ago thinking I'd complete it. (Maybe that needs to go in the trash. LOL!)

These are paperboard boxes from IKEA. Not the sturdiest things but they've survived three moves.
Next to the bookcase is my #likeaboss station. It's just a cheapo plastic container with drawers. On top is a desk organizer that holds my brilliant ideas notebook, scratch pad, a folder for dreams needing to be realized and those in action, and the book I'm currently reading. I also have memos for important accounts there. You know, businessy stuff.

Next to the #likeaboss station is my paper recycling bin that sometimes doubles as a cat bed. You might recognize it as a re-used Amazon box.
I use the inside to hold office supplies (paper, writing pens, tape, stamps, thank you cards, etc). When I first organized this, I labeled the drawers so I could remember where things belong. It also helps my boyfriend and guests find things.

I organized the top drawer by using check boxes as drawer dividers. Yay free!

I'm really proud of all the stuff I've crammed in here!
The shelf, I think, is really cute, but my creative space is not all adorable. On the floor (left of my desk-- a beat up vintage card table) the bulk of my supplies are stored in plastic boxes. This is not so good looking, but it's really nice having everything easily accessible.


I have a box labeled "Draw" and inside that are tins of charcoal sticks, a mug of drawing pencils and good pens, crayons, and colored pencils. In the "Paint" box, I store tubes and flats of watercolors, acrylics, and gouache, as well as mixing palates. In the "Sew" box, I store surplus needles, thread cutters, and other notions. The megabox on the floor holds my boyfriend's oil painting supplies. I keep art projects in progress on top of that box.

What's not by in this space?

My vintage sewing machine. I keep it in my dressing room, which is just off my office. I don't have sewing table yet, so it's stored on the floor of my closet. Occasionally I carry it to my desk, but usually I just sew on the floor because it's heavy and I'm lazy. I've gotten really good at using my knee on the foot control!

I keep oversized papers in two portfolios behind the sofa in my office. One is full of pads of drawing paper waiting to be used. The other contains sheets already painted and drawn on.

I gift most of my finished arts and crafts via curbside free box or holidays, but I store some completed projects and sketchbooks in an underbed storage box in the attic.

My creative space at night. I promise it's much more cheerful in the daytime.
So this is my little work-and-play space. What does your creative space look like? How do you keep your supplies in order?

(This is my response to the Daisy Yellow blog's Daily Paper Prompt 54 & 55: Organize Ephemera. I highly recommend visiting this wonderful website for prompts to jump start or add spice to your creativity.)

Olivia Lane is a Blogger, Green Living Educator, and Health Coach trained at The Institute for Integrative Nutrition. She's also author of Baking Soda & Bliss: The Healthy & Happy Guide to Green Cleaning 

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Wednesday, September 26, 2012

How to Create Brilliant Blog Content

Once you've created your website, you'll need to constantly fill the blog with brilliant content. No pressure! Here are seven tips for creating the most interesting blog content you possibly can.

Drawing of my desk, where the blog magic happens.
  1. Be yourself! You are the world's most precious resource of you! You are amazing and there is no one else like you. That is your advantage. Always aim to write content that expresses your unique perspective with your unique voice. Don't try to be like someone else and don't ever copy content from somewhere else. Confession: I've c&p'd stuff early in my blogging game here and my content was as dull as dry, white toast and it made me feel that way about myself too. Learn from my mistakes.
  2. Be friendly! Be mindful that you're writing your blog to connect with other human beings who are interested in the same things you are. Be grateful that they are reading even if they aren't commenting. Always create a safe, loving space for readers. If you don't have readers yet, write as if you do anyway. At some point, someone may read your post. Also it's nice to invite people to read your blog too, just don't be a jerky spambot about it.
  3. Make sure that your blog is about a narrow and focused topic. It's best if the topic is something you view as an important part of your life. This will make it enjoyable to spend several hours a week performing a (mostly) thankless job. It also keeps readers who are interested in learning about your topic happy and coming back for more.
  4. Always look for ways to weasel diverse topics into your blog through the sieve of your main topic. This will keep things interesting and fresh for you, It will also help new readers discover you. For example, I'm writing about how I created my website because regular readers have asked. I'm betting that folks searching the internet for info on blogging will enjoy this post and maybe even some of my cleaning posts.
  5. Pay attention to your life. Good blog content is everywhere. What are you wearing, hearing, eating, doing, reading, buying, wondering, thinking, smelling, touching, breathing, embarrassed by...? Always ask yourself how you can use your experiences to share something and connect with the people who visit your blog. I keep a running list of blog topics in my iPhone.
  6. Take pictures! Pictures are engaging and easily generate discussion. They're a great source of unique, original content. They prove you're a real person living out the adventures in your blog. They allow people to share your blog posts via Pinterest. They help people searching Google images to discover your blog. At the very least, they illustrate your point for people who are too busy to read. And if you can find a way to justify getting a cat in your photo, your post just might go viral!
  7. Learn from the best. I highly recommend Leonie Dawson's *FREE* Biz + Blog Star Workshop, especially as you get started. She is so super sweet and encouraging! Lindsay's Blog Better category at ShrimpSaladCircus.com has been helped me improve my website as it grows. (She uses Blogger platform too so all of her advice is directly applicable.) Kira's Primp My Blog page, at HerNewLeaf.com, is has great design and social media ideas.

Olivia Lane is a Blogger, Green Living Educator, and Health Coach trained at The Institute for Integrative Nutrition. She's also author of Baking Soda & Bliss: The Healthy & Happy Guide to Green Cleaning 

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Tuesday, September 25, 2012

How I Created My Website Using Blogger and $11

Many people have asked me how I created OliviaCleansGreen.com. I hope this post can answer technical questions and show how easy it is to create a blog as website for your small business (or just for fun) using Blogger.

Me, blogging from Boneshakers many moons ago.
I created Olivia Cleans Green using Blogger. Blogger is fabulous and free with your Google account! It's also astonishingly easy to use. If you know how to write an email then you can make your own website! Check out the Getting Started Guide to get started today and become besties with Blogger Support.

Even though I use Blogger, my web address doesn't end with the suffix ".blogspot.com." This is because I purchased the custom domain OliviaCleansGreen.com for $11 a year. I purchased my domain through Blogger, but you can use one that you already own through another source like GoDaddy.

Customizing your blog doesn't require special skills or help from a designer. If you go into Blogger Dashboard > Layout, you can add all sorts of flair to your blog. Blogger offers a lot of cool basic gadgets (aka widgets). I added the Search this Blog, Popular Posts, Subscribe, Picture, and HTML gadgets, to mention a few. I also added a Twitter widget using what's called "third-party code" provided by Twitter.

If you see a widget or feature on another blog and want something similar on your own, see if there is any branding next to it. That's how I discovered LinkWithin, the widget that appears under each post, showing related posts from my archives. If the widget can't be supported by your platform (Blogger), search for something similar using Google.

If you look at the menu under my website header, you'll notice you can read other things via my website besides the blog. For example, there is a page of info on my Small Business Services and a green cleaning goodies shop. They're there because I added pages. The difference between those pages is my Small Business Services has a URL within my website and my shop links to an Amazon page outside of my website. It's free and easy to add both types of pages

If you want something on your blog but aren't sure how to get it there or even if it exists, just ask Google. If the question doesn't bring you results that are helpful, try rephrasing the question. The answer is out there!

Tomorrow, I'll share some tips and resources for creating brilliant blog content.

Olivia Lane is a Blogger, Green Living Educator, and Health Coach trained at The Institute for Integrative Nutrition. She's also author of Baking Soda & Bliss: The Healthy & Happy Guide to Green Cleaning 

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Monday, September 24, 2012

Love Animals? Boycott Animal Testing & Clean Green!

Did you know that most conventional cleaning products and/or their ingredients are tested on animals? These test aren't just done on rats and mice, but also beagles and bunnies. 

Rocket was rescued from a laboratory. Please vote for him as FuzzyNation SuperModel! He promises to use his title to be a voice for dogs still trapped in labs across America and the world!
Here are a few facts about the testing of consumer chemicals on animals:
  • Animals are caged, poisoned, then euthanized. 
  • Draize test, a substance is dripped or similarly applied to an animal's eyes or skin then any subsequent damage or irritation is assessed. 
  • LD50 test, "lethal dose test" or the "fifty percent test." Examines the toxicity of a chemical or other substance by assessing the dosage needed to kill half of the animal test subjects.
  • Performed to determine safety and toxicity data-- and to dodge lawsuits.
  • Roughly 5,000 animals undergo testing for a single chemical. 
  • Companies test a product when a formula is changed. The addition or removal of chemicals or new quantities of an old chemical are often cause for even "classic" products to be tested.
  • Results don't accurately represent real world application. This is for various reasons, including the fact that we are not exposed to single chemicals at a time or even just the chemicals cocktail in a product. Instead we are all exposed to thousands of chemicals from our environment, medications, and consumer products. Animal testing can't address how these chemicals will interact with each other in our bodies and the environment.
Please be a friend to animals by choosing cruelty-free cleaning, personal care, and cosmetic products.

Leaping Bunny Seal
If a product is tested on animals, you can bet the manufacturer isn't going to confess to this on its packaging. Animal abuse isn't really a selling point! Look for the Leaping Bunny seal to easily identify cruelty-free products when shopping. The seal certifies that a product meets the Coalition for Consumer Information on Cosmetics' ethical standards. According to their website, The Leaping Bunny Program provides the best assurance that no new animal testing is used in any phase of product development by the company, its laboratories, or suppliers.

Another way to find cruelty-free products is to contact the folks who make it. Lots of industrious guys and gals on Etsy make green cleaning products, but they may not have become cruelty-free certified. While it's unlikely that a small indie company is testing on animals, reach out to them to find out about the sources of their ingredients and if they are developed without animal testing.

Making your own cleaning and personal care products is the best way to know what's going into them. It's important to keep in mind that just because a product isn't tested on animals doesn't mean that it is necessarily safe, natural, or healthy to us or the environment. Similarly, products that are tested on animals are not to be assumed safer or healthier. If you make your own products, you can be sure that they are healthy, eco-friendly, and cruelty-free!


Better Basics for the Home is full of a wide range of wonderful recipes for household and personal care products that are easy to follow. Author Annie B. Bond has a delightfully friendly tone. She shares helpful hints that make the book more than just a bunch a recipes, but a valuable tome on non-toxic living in general.

Additional Resources:
Olivia Lane is a Blogger, Green Living Educator, and Health Coach trained at The Institute for Integrative Nutrition. She's also author of Baking Soda & Bliss: The Healthy & Happy Guide to Green Cleaning 

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Friday, September 21, 2012

How to Remove Stickers Easily

Produce stickers have a way of getting stuck to my kitchen floor, sink, and counter. I won't complain about how they get there. Instead, I will share a magic potion that removes them easily. Ready?

A perfect pear. *Badum-Ching!*

Rubbing alcohol. Tada! Alcohol is great for removing stickers and other sticky stuff like price tags and chewing gum.

I keep some rubbing alcohol in a handy little mister bottle. That way when I see an errant pear or other produce sticker I don't flip out. I just spray it, peel it, and toss it into the trash can- which is where it should have gone in the first place. Grrr!

Then I breathe love and remind myself of the compassion my boyfriend has for my bad habits, like not buying groceries until we're down to a bag of frozen peas! 

Olivia Lane is a Blogger, Green Living Educator, and Health Coach trained at The Institute for Integrative Nutrition. She's also author of Baking Soda & Bliss: The Healthy & Happy Guide to Green Cleaning 

Stay connected: Free Gift // Facebook // Twitter // Instagram // Pinterest // YouTube
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Thursday, September 20, 2012

How to Remove Rust From an Old Bike (sort of)

Fourth floor walk-up apartment + huge-and-heavy-as-luck Schwinn =  I left my bike outside for 2 1/2 years. Of course, it became damaged and rusty. The folks at Legend Bikes were good enough to take care of the repairs, but I was on my own with the rust.

Handlebars, before

Seat springs, before
I went to the hardware store and they recommended a product that might as well have had a skull and crossbones on it. The guy behind the service desk told me the product was an acid that basically melted away rust. Acid? Bing! I have acid at home, I thought, as I remembered the aging lemon in my fridge. I did purchase some steel wool on my way out.

I always like to try the path of least resistance first, so I tried just rubbing off the rust with the steel wool. The rust basically flew off the handle bars instantly. It took a little more elbow grease to remove rust from the seat springs, but I got most of it off- at least from the parts I could reach. I failed to remove the rust from every other spot that I tried. Basically, I learned that if steel wool doesn't make a difference after two minutes of rubbing, it will never work.

After steel wool scrub session.

Small improvements to the places I could reach after steel wool session.

I grabbed the lemon from the fridge, quartered it, and covered a wedge with salt. I wasn't getting ready for tequilla shots. Two folks on the internet said that this was another way to remove rust. (Actually they both said lime, but I didn't have a lime so lemon it was.)

Salt + Lemon = Rust Remover?
I rubbed the salted lemon wedge onto the brackets holding my basket. These things were really rusty! I left them alone for a few hours. I then came back and noticed the rust appeared darker, almost black, but maybe this was because it was wet. I reapplied the salty lemon and rubbed for forever with the steel wool.

Now, this post could also be called "How Not to Remove Rust From an Old Bike." Some of the rust did come off, but not much. The brackets are still spotted with rust on the top and there was no change on the vertical part. Maybe they were just too rusty to be helped.

A minor improvement post lemon and salt (sorry about the glare)
When green cleaning fails, this is the point where you have to ask yourself how committed you are. Are you committed to this object? Are you committed to its appearance or cleanliness? Are you committed to your health? Are you committed to the environment and to animals? Will you turn to a toxic chemical or will you just turn away?

I decided there is no way in hell my health is less important than removing rust from a bicycle. If I discover another natural method of rust removal, I'll give it a go. In the meantime, I'll be totally green and a little rusty around the edges.
 
Lucy is a stunt cat. Don't try this at home.
Thanks for reading this blog entry. I hope it was helpful. Please like Olivia Cleans Green on Facebook, join my email list, and subscribe to my blog posts (by RSS or email) to keep in touch and discover more creative cleaning and green homekeeping tips.

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